Photo1

Mobile Fitness

Wellness On Wheels

We save you time, energy and mileage by bringing the gym to you. The Lime Gorilla van is stocked with everything you’ll need for a killer workout – kettlebells, battle ropes, medicine balls, jump boxes, you name it. Our certified personal training staff will bring the equipment to your doorstep so you can work out in the convenience of your home, workplace, local park – wherever!

Photo-2

HIIT Workouts

Gain Strength & Stamina

High Intensity Interval Training (HIIT) is a quick, calorie-busting, cardio workout. You’re guaranteed to get your heart pumping without spending hours on a treadmill. To get started, a Lime Gorilla trainer will help you find and stay at an appropriate intensity level, and then work with you to push yourself harder in following sessions. You will see rapid improvement in your body’s abilities and likely be shocked at just how capable you are!

Photo2

Personal Trainers

A Healthier You

If you’re ready to take control of your health and fitness, then it’s time to set up a session with one of our professional and friendly trainers. All of our trainers specialize in HIIT, but draw from various backgrounds like sports medicine, kinesiology, and other areas of expertise. No two workouts will be the same! Your personal trainer can create a private workout and health plan for you and your family, friends, or co-workers, dedicating special time and attention to each individual’s fitness journey.

RECENT POSTS

Gym Memberships

February 27, 2018

Why are you still paying for a membership you don’t use? Any fan ...

Creative Kettlebell Use

February 6, 2018

A powerful full body workout with just one kettlebell The kettlebell ...

The Importance of Warming Up

January 25, 2018

You did it again didn’t you? You skipped your warm up. It’s all to...